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Resources for Grief

Grief is an experience unlike any other. Many people learn how to deal with their emotions but because grief is so personal and different every time, it’s hard to know what you should be feeling and how to react. Please feel free to use these resources written by Dr. Alan D. Wolfelt. He is an internationally renowned author, educator, and grief counsellor. These resources may not be able to provide you with answers to every question you may have, but it is our sincere hope that they will provide insight as you travel your grief journey.

Grief Resources

The Grief Journey

Self Healing

Grief Resources

Children & Grief

For And About Grieving Children And Teenagers

Children and teenagers have special needs following the death of a friend or family member. The following articles provide wonderful insight in helping children and teens understand and express their grief.

Hope for the Holidays

Grieving the death of someone loved is often naturally difficult, but during the holiday season it can seem overwhelming. This is particularly true this year with the challenges with COVID-19.

In this compassionate video, Dr. Alan Wolfelt provides practical suggestions that will help you survive and still embrace hope during this unique and challenging time. He will remind you to be self-compassionate and seek and accept the support you both need and deserve.

Dr. Wolfelt has been recognized as one of North America’s leading death educators and grief counselors and serves as the director of the Center for Los and Life Transition in Fort Collins, Colorado. Among his many publications is the book, Healing Your Holiday Grief.

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