Immediate Support
Our facilitator, Judy Thomas' prime focus is on helping individuals deal with grief, sharing her experiences and recognizing that grief is different for everyone. Grief can occur and re-occur at any stage of life. She compares her experience of grief with a jigsaw puzzle- trying to put our lives back together one piece at a time and sometimes the pieces don’t fit. She will share her insights of how the grief process is an oscillating process.
Register by the form here or call us as (613) 726-0292
Wednesday May 10Importance of Connection
Wednesday June 14Importance of Finding Positive Emotions
Wednesday July 12Hunting the Good Stuff & the Importance of Distraction
Wednesday August 9Harnessing our Strengths
Wednesday September 13Your Survivor Mission
Wednesday October 11Importance of Rituals